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Banki
02-23-2009, 03:25 AM
THE NAVY SEALS WORKOUT

http://i037.radikal.ru/0806/b7/d9ecbee6f908.jpg

The Navy SEALs Workout is a 55 minute routine that was filmed at the Naval Special Warfare Center. Navy SEAL instructors effortlessly lead BUD/S trainees through a rigorous PT session. This is actually a compilation of several workouts led by various instructors and combined into one video session.
It works all body parts.

Format: avi (DVDRip)
Runtime: 50 min.
Size: 700 MB
Language: English

http://rapidshare.com/files/80308426/navy_seals_workout.part1.rar
http://rapidshare.com/files/80308992/navy_seals_workout.part2.rar
http://rapidshare.com/files/80309527/navy_seals_workout.part3.rar
http://rapidshare.com/files/80310078/navy_seals_workout.part4.rar
http://rapidshare.com/files/80310630/navy_seals_workout.part5.rar
http://rapidshare.com/files/80311170/navy_seals_workout.part6.rar
http://rapidshare.com/files/80311664/navy_seals_workout.part7.rar
http://rapidshare.com/files/80312087/navy_seals_workout.part8.rar